i’ve been getting really intense anxiety almost every day all summer and i’ve never really experienced anxiety as bad as it has been and i just don’t know what to do :(( i want to fix it but i don’t know how

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i’ve been getting really intense anxiety almost every day all summer and i’ve never really experienced anxiety as bad as it has been and i just don’t know what to do :(( i want to fix it but i don’t know how


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i’m so sorry :(( anxiety is really tough and honestly i’m not sure how i can help, but just know i’m here for u 💕
^^ same; maybe you could talk to a school counselor if you don’t feel comfortable talking about anxiety with friends or family. they might could help u talk to your parents about how badly you’re suffering from it and they could help u find a general counselor if you think that would be hopeful.
ofc!