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1. bend down and try to touch your toes! put your phone in between your feet so that when you are flexible enough to reach that far, you can use it! rewards rule! 😌📱
2. if you have an Instagram, look up sjanaelise! she has really artsy posts that really inspire me to be flexible! ❤️ follow her and you will want to be like her 😇
3. it's really up to you if you want to be flexible! if you are committed, try stretching every night to get in the habit! 💕