i have just resorted to bottling up most of my emotions because i cant explain what im thinking/feeling and if i try to explain i get frustrated and have an anxiety attack. anyone relate?

stayfrostyroyal--tea

i have just resorted to bottling up most of my emotions because i cant explain what im thinking/feeling and if i try to explain i get frustrated and have an anxiety attack. anyone relate?

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yup. it’s come to the point where there have been memes about bottling up your emotions sent to me by my friends. ¯\_(ツ)_/¯
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