RWF crossfit

1round:
10 overhead squats(40 kg)
20 burpees
30 double unders
2rounds:
10 thrusters(40 kg)
20 burpees
30 double unders

Time: kugai 10 min.

Евгений Кугай

RWF crossfit 1round: 10 overhead squats(40 kg) 20 burpees 30 double unders 2rounds: 10 thrusters(40 kg) 20 burpees 30 double unders Time: kugai 10 min.


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