#crossfit #functional #feelsgoodtobeback 
Epic Rowling match with @goodidea_d 
Functional EMOM
Split a log one minute
3 muscle ups next minute
Chopping wood was way more fun

Seth Mills

#crossfit #functional #feelsgoodtobeback Epic Rowling match with @goodidea_d Functional EMOM Split a log one minute 3 muscle ups next minute Chopping wood was way more fun


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