I feel stupid but what's a rep? isn't that just like the number of times to do the excersise? also your account has helped me become a lot fitter and I've lost weight and I just want to thank you so much because you make me want to excersise and thank you so much☺️💫🌸💞

Yep, it's how many times you perform the exercise. So if it says 30 burpees you do 30 burpees😘 And thankyou so much, i feel so blessed to be able to help!💜💛💚💙💝Xoxoxo