i totally get the not wanting to go to counseling. in fact I cancelled mine for last week 😅 but I set up one for Monday. I guess it can be good to have someone to remind you that there will be ups and downs and it’s good to have days where you share your problems with a therapist and others where you talk about your victories and how great things are going. I hope you do get that clarity ❤️❤️ I could send you some links to websites that have helped me understand the symptoms of hypomania if it would help? something I didn’t even think about is borderline personality disorder. psyche constantly wanted to tell me I have it but I only have about half the symptoms so I don’t pay too much attention to it. for me handling the bipolar part lessens any borderline-type things. but I can send you some info on that too + the paper my old psychiatrist gave me to list which symptoms I had.

@caption oof I’m so sorry :(( Tristin’s gone rn until Wednesday too and I’m getting hormones that further my urges/night terrors 😭 i wish I lived closer to you so we could just binge watch 🅱️hit and eat ice cream and cry together lm ao 😂😭