Draw on yourself. Color something. Write about it. Tell someone. Snap a rubber band. Listen to really loud music. Take a really hot shower. Wrap yourself up in warm, safe blankets. Play your favorite song over and over again. Listen to Friend, Please by Twenty One Pilots. Start making a list of things you're thankful for. Wear your favorite outfit and look at how stunning you are in the mirror. Pray, if that helps you. Eat your favorite kind of food. Just try to breathe and push through. You are not alone.

this is really cool 😜👍

think about why your here. you have a reason for God placing you on this earth this very second in that exact location with those exact people. so just think about that. idk it helped me

love it 😍

also your recent is pending :/