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this is great. I'm so proud of you. thank you for staying.
And when it gets really really bad i go back to hours
that's okay. you're making progress. but please keeping going strong.
sharp objects away?
good. now please keep the thoughts out of your mind. do something to distract you.
that's great! I'm glad you are staying, even if you ever go back to hours I know you are strong enough to make it through. you are stronger, smarter, braver, and more beautiful than you think.
yay! dude, you are amazing! you are trying so hard and I know you will make it through.