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whenever I can't sleep I listen to "when you can't sleep at night" by Of Mice & Men. I find it calming
cool thanks guys
I honestly have a hard time filling asleep to ๐ด
yeah it sucks i cant get to sleep until im completely exhausted.
love it๐
: D
Essential oils like peppermint and lavender scent help... You can put it on your wrists or your feet. Pretty much anything except your face! ๐ It helps you relax, and it kinda relieves stress.