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here with your regular self-care programming ππππ· itβs raining soOo hard rn and so iβm about to make the most of the cold weather and workout πβ¨ buT in ALL sEriOusnEsS, i hope youβre doing well and know you can vent here π
Lockdown is pretty much over here and schools over, though I quit my study anyway. Good luck with your lessons!!
awh tysm! I've been way more anxious and claustrophobic lately and this will just take my mind off of all of that. i love the fact that your so involved with mental health , ur so amazing like wth π π ππ
this is so helpfulππ astrid out here looking out for our health once againπ
^^YES EXACTLY
yk what imma try yogaπ
π₯Ίπ₯Ίπ₯Ίπππ
thank u astrid!! i rly needed thisπ
I did a Yoga with Adrienne video a few days ago, canβt remember which one though. Iβll have to check this one out